October Class Schedule

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2018 October Schedule

Monday

7:00 AM
Cycle 45
with Dan

 

 
8:00 AM
Pilates Barre
with Gini
9:15 AM
Les Mills BODYPUMP
with Gini
10:30 AM
Yoga Stretch & Core
with Gini
5:15 PM
Kickboxing Core Crush
with w / Jen D
6:30 PM
Cycle 60
with Jen D.

Tuesday

8:15 AM
Total Body Conditioning 45
with Val
9:15 AM
Beginner Yoga 75
with Lisa

10/9  w / Tania

10/16 Special Yoga Butt & Ab Class  w / Val

 
10:30 AM
Zumba Gold
with Charlotte

10/23  Pink Ribbon Zumba
5:15 PM
Barre
with Vicki

10/16  w/ Sherry

 
6:30 PM
Yoga Flow
with Deb F.

10/16 w / Tina

10/23  w / Tina

Wednesday

8:00 AM
Cycle 45
with Dan
9:00 AM
Barre Sculpt
with Val
10:15 AM
Pilates 45 Core/Stretch
with Val
5:15 PM
Les Mills BODYPUMP
with Jen D.

 
6:30 PM
Cycle 60
with Jen D

10/31  - Special Cycle 90

Thursday

8:00 AM
Les Mills BODYPUMP
with Gini

10/18  Special Total Body  w/ Val
9:15 AM
Yoga Flow
with Lisa

10/11   w / Tania

10/18  w / Tina

 
10:30 AM
Yin Yoga
with Lisa

10/11  w / Deb

18/18  Beginner Yoga w / Tina
5:00 PM
Total Body Circuit Blast
with Jen D.
6:30 PM
Zumba
with Charlotte

Friday

9:15 AM
Step, Sculpt & Sweat
with Val

10/26  with Donna

 
8:00 AM
Cycle 45
with Dan

 
10:30 AM
Gentle Yoga
with Tina
4:15 PM
Les Mills BODYPUMP
with Jen

 
5:30 PM
Cycle 60
with Jen

 

Saturday

8:00 AM
Barre Fit 45
with Val

10/27  w / Donna
9:00 AM
Zumba
with Charlotte

 
10:05 AM
Les Mills BODYPUMP
with Gini

10/20   Special Total Body  w / Val

 

Sunday

9:30 AM
Total Body Conditioning
with Val

10/14   Special Barre Class
10:45 AM
Yoga Butt Abs
with Val

Class Changes